Tag: fruit

Fruit is loaded with health benefits, but is all the sugar content making it hard for you to lose weight? Fruit has been looped into an unhealthy food category where several dietary sources claim the high contents of unnecessary sugar....

You have most likely seen the T.V ads for the low calorie sweetener Splenda by now. These ads claim that Splenda is "made from sugar, so it tastes like sugar." But what is Splenda? How can something that is made...