Tag: ginger
Microbes are pathogenic organisms that tend to make us sick. Your body works all day every day fighting off these microbes in order to keep you healthy. That is why you have an immune system! Sometimes however the immune...
The gut, just like any other part of the body is susceptible to becoming inflamed from time to time. Inflammation is a natural body process that is necessary for optimal health. The problem with inflammation occurs when the inflammation...
Looking to cool down a little? Here are some things that various cultures traditionally use to cool down in hot climates:
1. Thailand: Ginger. Most of Thailand is tropical and humid throughout the year and pungent ginger tea - hot or...
Hummus is one of the most classic and popular plant based dishes around. I would be willing to bet that most people who have transitioned to a plant based lifestyle have, at one point or other, developed a hummus...
This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to "Cafe By Tao" in North Vancouver. We ate many very tasty dishes, one of which was a raw sushi...
Chlorophyll is a true super nutrient. It is almost molecularly identical to our red blood cells, with the only difference being that it has a magnesium molecule at its centre instead of an iron molecule that our red blood cells have....
Most of the time our juices don't have Kale in them, neither does any of our meals really, but that's about to change! Just recently we were talking about Kale through Young and Raw on Facebook and how amazing...
Our friend Jose named this beet juice "Heart Fortress" juice after his second day on the Young and Raw: SuperHuman Health Makeover. And for good reason! Beets are a serious power veggie. Betacyanin, the pigment which gives the beet...
Juicing is one of the most blissful experiences I indulge in on a daily basis. Juicing enables us to access an amazing array of phyto-chemicals in the fruits and vegetables we consume, loads of anti oxidants, vitamins and minerals....
This is our version of the morning greens from Organic Lives in Vancouver, BC. They are truly the most amazing raw cafe in the world that we've experienced thus far. Preet Marwaha has helped us so much along our...
