Tag: green smoothies
Opening the heart chakra helps you connect with others and feel more love for yourself. Chakra is a Sanskrit word that means "wheel". In Yogic and other Spiritual cultures, the chakras are believed to be energy centers of the...
Nothing beats starting your day with a vibrant and nourishing smoothie that is full of antioxidants, heart healthy fats and minerals.
It’s easy to pack a ton of nutrition into a smoothie and drink it up. This also gives us...
Get your greens on with this sweet morning green smoothie! Drinking one a day can help you curb cravings, boost your energy and feel more clear headed. Having something healthy to start your day sets a foundation for the...
Green smoothie combinations are endless, and the fun is all in creating unique flavors and pairing ingredients together to get certain benefits. In this smoothie, you've got a handful of veggies and herbs that lend themselves to detox, and...
This fruit smoothie is loaded with Vitamin C, B Vitamins, potassium and natural sugars. The ingredients are commonly known for boosting immune function and vitality. Plus, it tastes great. It can be kid friendly if you remove the maca...
Organic leafy greens grown in nutrient rich soil are a source of minerals for the body. Minerals play several roles within the body, one of them is to keep your blood at a consistent pH, in order to avoid...
Feeling nauseous is no fun. Here is my quick and easy smoothie that I have used to help my friends and family feel better when their tummies are unhappy.
Ingredients:
1 frozen banana
1 cup very cold water - The cold is...
Smoothies are a great vehicle for super food experimentation! You can add pretty much anything you like to a smoothie, to try out how it feels in your body.
Hemp/chia seeds - These go awesome in smoothies. Start with 1...
Most of North America is starving for more energy, and we're seeking it from the wrong source - caffeine and unhealthy stimulants. Your body is pretty smart, so when you feel tired, it's probably because you need more rest....
1. Alfalfa: is a member of the pea family mostly grown as cattle forage. Nutritional properties: Alfalfa contains protein, chlorophyll, iron, potassium, magnesium and phosphorus, along with number of vitamins; long used as a blood purifier and anti-ulcer remedy;...
