Tag: health blog
Seasonal eating is an inspiring way to get in tune with the seasons, balance your energy and feel more alive no matter what part of the year it is. Foods that grow seasonally are often more affordable because they're...
Our minds were already blown the first time around when the first raw jelly recipe hit YoungandRaw.com a while ago, but now we're taking it to a whole new level with this seasonal and exotic fig jelly sure to...
Everyone needs a good creamy salad dressing in their back pocket! A salad is just so much more satisfying when it's loaded with healthy fats that protect your brain, give you glowing skin and balance your hormones.
Looking for something...
You can still be the life of the party without alcohol. Chances are if you're reading this blog on a regular basis, you already do your best to avoid toxic food and beverages. So here's one more way for you...
The very foods in your kitchen may just be your best beauty secret yet! If you're feeling a burst of creative energy, fuel it into making a delicious and organic body scrub that will leave your skin glowing and...
Feeling bloated, inflamed or heavy is a symptom of an overloaded system. You might be searching for an answer that doesn't cost a pretty penny or suck up all of your time. The good news is, simple green smoothies...
Eat your spinach. We have all heard before and we all know that spinach is really good for us. Do we know why? Spinach is food that falls into the dark leafy green category. This category of food carries...
So, you discovered a juice bar in a trendy part of town, tried your first green juice and haven't looked back. You have come a long way from the frequented fast food stops to now being one of the...
Acid reflux is a relatively common issue. When the sphincter at the top of your stomach (also knows as the lower esophageal sphincter or LES) does not fully close, or does not stay closed as food is being churned...
Discover yet another way to integrate a higher concentration of nutrition into your life. Isn't this salad fun? Remember that salads like these generally only take 15 minutes or so to prepare (with dressing preparation included), so fall back...
