Tag: healthy

My partner absolutely adores eating Cherry Ripe bars so I set out to create a delicious and healthy alternative free of artificial additives and nasty ingredients. This slice was an absolute hit and was devoured within a day. I hope...

This is a beautiful and easy to make tart. I was walking through my local grocer and my eyes were drawn upon these wonderful figs. I quickly purchased a handful and ran home to create something delicious. Figs are...

I don't know about you but once fall arrives, it's pumpkin-palooza around here! In my kitchen, pumpkin goes into everything. Pumpkin cookies, pumpkin muffins, pumpkin pancakes, pumpkin sauces, pumpkin soups and definitely pumpkin smoothies! You can add it to almost...

I love coconut oil! Here's why you should too. Coconut oil is one of the healthiest foods on the planet! It used to be believed that saturated fats such as coconut oil were harmful to the body and contribute to...

  Quinoa is a gluten-free 100% whole grain with an impressive amino acid profile rarely found in other grains. It was once considered the "grain of the gods" in ancient times, and is now popular because of it's extremely high...

There is a plethora of recipes out there for chocolate and vanilla raw balls, and for other desserts.  Today I wanted to try something a little different. I created these balls because I wanted a sweet treat with a...

Hummus is one of the most classic and popular plant based dishes around. I would be willing to bet that most people who have transitioned to a plant based lifestyle have, at one point or other, developed a hummus...