Tag: healthy digestion

What's a rebounder? It was commonly found in many homes in the 80's and is also known as a tiny trampoline!  According to NASA, it is  the best form of physical activity exercise out there.  Many people have injuries and cannot put...

I am sure that most of you have heard the saying, “You are what you eat.” This is true to some extent, but a more accurate saying may be that you are what you absorb. Turning the food you...