Tag: healthy recipes
With their dramatic presentation, these sweet and savory sushi rolls showcase well-balanced flavor in an exotic form.
1 package Navitas Naturals Dragonfruit Slices
¾ cup Black (“Forbidden”) Rice
1 Tbsp Navitas Naturals Coconut Sugar
1 Tbsp Rice Wine Vinegar
¼ tsp Sea Salt
1 large...
If you don't currently eat many seeds, this delicious recipe is the perfect place to start! Seeds have high levels of essential fatty acids and a full profile of amino acids needed to form complete and digestible protein. They are good sources...
Seasonal eating is an inspiring way to get in tune with the seasons, balance your energy and feel more alive no matter what part of the year it is. Foods that grow seasonally are often more affordable because they're...
Collard Green Wraps are all the rage—and for good reason! These green leaves make a perfect substitute for a tortilla, which means these wraps are not only delicious, but they're gluten-free too! Collards are absolutely jam packed with vitamins...
Yams and sweet potatoes are so nutrient dense that I think everyone could benefit from adding more into their diets. Rich in vitamins A, C, B3, B5 and B6 as well as manganese, tryptophan, potassium and fibre. Because vitamin...
Healthy eating can and should be simple and achievable for all. Here are 6 Simple Tips for Eating Healthy that you can use to guide your choices on a daily basis.
1. Avoid processed or fried anything. You'll have more...
Get glowing skin in a glass! A carefully crafted combination of skin loving fruits, veggies & herbs that will support healthy skin, hair and nails.
Ingredients:
Half a pear
1 lime, juiced
1 cup cucumber
4-5 parsley leaves
1 handful of mint leaves
2-3 drops vanilla...
Gone gluten-free? Who knew gluten-free, vegan pasta could taste so good! This flavorful pasta dish quick and easy, turns out in about 30 minutes, and could also be made with spiralized zucchini noodles instead of gluten-free pasta.
Ingredients:
¼ cup pine...
Craving something salty & crunchy? How about a real, whole food solution to your dilemma of healthy over happy. You can have both!
Some people believe that yams are actually toxic when consumed raw, so even though they are used...
Discover yet another way to integrate a higher concentration of nutrition into your life. Isn't this salad fun? Remember that salads like these generally only take 15 minutes or so to prepare (with dressing preparation included), so fall back...
