Tag: healthy sweeteners

As I child I was hooked on sugar like you wouldn’t believe! My snacks were always a chocolate donut (with sprinkles, duh!) and a full can of soda. That snack right there had about 55 grams of sugar. That’s...

Chances are you are "addicted" to sugar, but if you consume it in a healthy manner coming mostly from whole forms this doesn't need to be a bad thing. It may even be one of the most healthy addictions...