Tag: healthy vegan recipes

Love & Happy Mood Booster 1 cup almond, coconut or hemp milk 1/2 cup ice half - 1 tbsp. cacao powder 1 tsp. maca powder 1-2 tsp. maple syrup, honey or a few drops of stevia for sweetener Matcha Vanilla Energy Booster 1 cup almond, coconut or hemp...

Sweet and savory with a little bit of crunch. Mix it up with a unique salad recipe that provides a source of healthy fats and nutrients! Eating real food is easy when you have great recipes like this to...

So, you discovered a juice bar in a trendy part of town, tried your first green juice and haven't looked back. You have come a long way from the frequented fast food stops to now being one of the...

This salad is a creamy delight that will not leave you feeling gassy and bloated like dairy based salads can. You'll find it super easy to prepare and may just become one of your kitchen staples! Peas are a...

Potato salad does not have to be the mayonnaise and butter heavy dish that you may think of. Potato salad can be light, fresh and delicious, leaving you feeling satisfied and nourished instead of heavy and bloated.  Next time...

Yams and sweet potatoes are so nutrient dense that I think everyone could benefit from adding more into their diets. Rich in vitamins A, C, B3, B5 and B6 as well as manganese, tryptophan, potassium and fibre. Because vitamin...

Kale is a very diverse leafy green vegetable, you can make your salads sweet or savory and it seems to  add  a grounded element to any meal or smoothie. If you have a sensitive digestive tract or colon, you...

We don't usually use peanut butter but the other day we came across some organic, hand-made (stone ground) peanut butter and we just couldn't resist. Given that I have some delicious Nutiva hemp protein in the cupboard as well,...

Going RAW is easy ♥ You don't have to be 100% raw to feel and look great. Indulge in this super simple massaged Honey Hemp Kale Pear Salad. This salad is specifically high in Vitamin A which is great...