Tag: herbal remedies

Catching a cold usually happens at the worst time. Maybe this is the body's way of forcing us to slow down and rest. Maybe rest is something we've been putting off, or have been avoiding all together due to a...

Ginger is a true super herb. It's a carminative herb, which means that it will help to clean, as well as heal the digestive tract. In Ayurveda, ginger is a common ingredient in meals, teas and soups because it...