Tag: how to make sauerkraut

We’ve already heard how Fermented Foods Can Heal Your Gut and Make Your Skin Glow thanks to health and wellness expert, Simone Samuels. But where does this ancient preservation technique come from and why has is gotten away from...

When you hear the word fermented food, you might not think of it as the most glamorous of thing to be eating. However, this is far from the truth! In fact, raw fermented vegetables are an amazing way to...