Tag: how to make smoothies

Being apart of the raw food world in any capacity means that you have most likely been introduced to the worlds of juicing and blending. Juices and smoothies are gaining popularity quickly.  We are seeing juice bars, smoothie...

Skipping meals is probably one of the worst things you can do for your mood, your metabolism and your over all health. Without sufficient energy (calories/carbs) our bodies are forced into survival mode. This means fat storage, fatigue, headache,...

  Here's your Smoothie of the day♥ This fruity combination was super tasty and very sour. I recommend doing only 1 kiwi if you prefer it to be more sweet then sour. Caleb made this for us on V-day with...