Tag: magnesium foods
A sweet indulgence does not need to be an overly calorie dense treat, loaded with a ton of sugar and unhealthy fats. You can whip up your own simple and delicious, guilt free dessert that is full of antioxidants...
Magnesium is one of the most abundant minerals in the human body and similarly to zinc it plays an essential part in many of the body's complex systems. It's been found to have a role in over 300 enzymes...
