Tag: mint
The gut, just like any other part of the body is susceptible to becoming inflamed from time to time. Inflammation is a natural body process that is necessary for optimal health. The problem with inflammation occurs when the inflammation...
Looking to cool down a little? Here are some things that various cultures traditionally use to cool down in hot climates:
1. Thailand: Ginger. Most of Thailand is tropical and humid throughout the year and pungent ginger tea - hot or...
Chia seeds are a true superfood. Oddly, they are members of the mint family but they taste totally neutral. This makes them a very versatile food. Chia seeds have been used in ancient cultures for many medicinal purposes such...
Watermelon and grape are both high in water and very cleansing for the body. Some people choose to do watermelon fasts to shed excess weight and clear up their skin. We're not huge fans of fasting unless your body...
Everyone needs a good dairy-free ice cream base recipe in their tool-box. If you're allergic to dairy, it's probably never been easy for you to have social gatherings without having to carefully watch what you eat. Try this easy...
