Tag: natural weight loss

Are you among the many individuals that has been diagnosed with hypothyroidism? If you are, I’m sure you will appreciate exactly how tough it can be to lose excess body weight. It is a condition that has seen a massive...

I found Young and Raw via Facebook last January and signed up for the February 30 Day Green Smoothie Challenge. I wanted to lose some weight that I had previously lost but put back on after a pregnancy. The...

When you think of raw food, what do you picture in your mind? If you're imagining gourmet nut-based raw desserts, dehydrated meals, and other time intensive recipes, then it's understandable why you and many others may have scoffed at...

What do you do when you're hungry, in a rush or just feeling too lazy to make a meal? Have a smoothie of course! We're loving this one, and if you're lucky enough to have access to mango (frozen...