Tag: omega 3 fats
When it comes to boosting cognitive performance there are many options you can reach for. You can use stimulants (like caffeine, yerba mate), Pharmaceuticals (like aderall or Ritalin) or, you an use Nutraceuticals (like bacopa, vinpocetine or lions mane)...
This salad is loaded with omega-3 fatty acids. The combination of walnuts and kiwi will give you an awesome boost of these healthy fats that are so important for maintaining proper cell wall structure, brain function, mood stabilization and...
A smoothie full of good omega fats for everyone and specially designed with baby bellies and nursing mammas in mind. This smoothie makes a great breakfast or afternoon snack. And look at the frozen heart-shaped strawberry! How perfect for...
