Tag: Organic

I read a pretty shocking statistic today, that more than 12,000 man made chemicals are added to our foods by manufacturers! How scary is that?! These chemicals could range from colorings and flavorings, to preservatives, acidity regulators and stabilizers,...

I have been competing in competitive combat sports and coaching already for 4+ years and I've had my fair share of ups and downs, all mostly related to injuries. After closely following hundreds of clients at OMG MMA, and...