Tag: probiotics
You're doing well--you found the right combination of foods and exercise that's helping your weight move in the direction you want it to. But then your progress slows, or maybe even stalls. You've hit a plateau.
First of all, don't...
It’s “the season” again, when it is considered as normal to be sneezing and coughing. But with these few simple tricks up your sleeve there is no need to even worry about getting sick!
Remember that your immune system could...
To have sustainable energy, good digestion and clear, healthy skin, it's vital for you to make sure you are doing everything you can to encourage good bacteria and prevent or starve off the bad bacteria in your body.
To encourage...
We’ve already heard how Fermented Foods Can Heal Your Gut and Make Your Skin Glow thanks to health and wellness expert, Simone Samuels. But where does this ancient preservation technique come from and why has is gotten away from...
The words probiotics and healthy flora (aka "good bacteria") do not sound very pretty which is quite ironic because it is precisely these substances that enhance our natural beauty - possibly more than anything else! It's in our gut...
People are always sending us private messages on the Young and Raw facebook page to ask how they can heal their eczema without using expensive and harmful chemical creams. I for one, have a lot of experience with the...
Looking for a dairy free, raw vegan alternative to yogurts that you can dress up as fancy parfaits or eat with fresh fruit? Try making your own instead of purchasing the store bought yogurts. I know there are some...
We've been on a serious mission to Eat More Kale! Why? Well, because I love kale, and so does Caleb plus it's packed with nutrition and even being touted on some food authority sites like this one on Organic...
