Tag: raw food cleanse
Most of us now know that a raw food cleanse can be the ultimate weight loss tool. Raw foods provide our bodies with plant-based nutrition and enzymes that aren't normally as present in a standard diet. They are so...
A Strawberry Cheesecake Smoothie ... need we say more? This delicious smoothie will wow your family and friends and certainly turn anyone (who isn't already) into a lover of raw food!
Cashews are a great food for skin health, as...
When first starting out in eating raw foods, it might not only seem overwhelming, but you might also be confused about where to start and which information to follow.
After eating an almost 100% raw food diet for 12 months,...
Over the last 10 years I had gained 30 pounds. Since I train Dobermans in Schutzhund it is difficult to move carrying around that much extra weight and I also really never felt very good. I ate the typical American...
I've always been overweight my whole life. I was diagnosed with PCOS (polycystic ovarian disorder) and was told I would not be able to have children. This devastated my husband and I. I turned to food and quickly gained 100...
This smoothie is a marriage between power house nutrient density and stellar flavor. The healing and cleansing qualities of both Spriulina and Chlorella have been studied for years. Spirulina is a complete protein and rich in B vitamins and...
One of the more frequently asked questions we get here on Young and Raw is whether or not someone can go raw or do a raw cleanse without losing weight. It's totally understandable to be concerned about this especially...
Whenever you have access to organic watermelon, scoop some up! An amazing, super hydrating fruit, full of nutrients for healthy skin, organs and of course more energy and clarity in your life!
Simple cleansing practices can keep your body feeling...
