Tag: raw food diet
When first starting out in eating raw foods, it might not only seem overwhelming, but you might also be confused about where to start and which information to follow.
After eating an almost 100% raw food diet for 12 months,...
“Americans are overfed and undernourished.” What does that mean? It means that as a nation, Americans are eating plenty of calories but are not getting the nourishment their bodies need. We are a malnourished nation, suffering from high rates of...
Regardless of how you label (or don't label) your diet, healthy diets will always include large servings of fruits and vegetables. Even if you're just starting out with this lifestyle, you know that raw fruits and vegetables usually provide...
Want more energy, clear skin and a thinner waist line? Raw vegan recipes are the easiest and in many cases the funnest way to achieve your goals and still eat as much as you like.
Ingredients:
1 cup walnuts, soaked overnight...
