Tag: raw food recipes

This salad is a creamy delight that will not leave you feeling gassy and bloated like dairy based salads can. You'll find it super easy to prepare and may just become one of your kitchen staples! Peas are a...

Green Smoothies are a delicious and easy way to infuse your body with nutrients every day. They provide the body with a clean energy source, help boost mood, and also create clear and glowing skin. This recipe is designed...

This salad is simple, fresh and super delicious. Fennel is amazing for helping to soothe any inflammation or upset in the intestinal tract, and so is mint. Oranges are high in vitamin C as well as calcium. The flavour...

Healthy eating can and should be simple and achievable for all. Here are 6 Simple Tips for Eating Healthy that you can use to guide your choices on a daily basis. 1. Avoid processed or fried anything. You'll have more...

This recipe looks beautiful and tastes like you slaved in the kitchen all day, but it is really a snap to make and comes together very quickly. The flavours in this pie are bright and it will be sure...

Green soups are an easy solution to lunch on the go, and they also serve as simple and light meals when you're cleansing. If you feel like you need to give your digestion a break, try blending up some...

Get glowing skin in a glass! A carefully crafted combination of skin loving fruits, veggies & herbs that will support healthy skin,  hair and nails. Ingredients:  Half a pear 1 lime, juiced 1 cup cucumber 4-5 parsley leaves 1 handful of mint leaves 2-3 drops vanilla...

I’m fortunate to eat  fresh veggies straight out of the garden and from local markets now, but as our approaching 2 month-long, living-in-the-back-of-a-truck honeymoon begins, I ask myself, how can we eat raw on the road? And better yet,...

It's no fun feeling stressed, but in the moment it may seem impossible to shift your state. Did you know that certain foods and herbs can actually have a calming effect? Lettuce for example, can help you relax and...

Looking for a healthy and easy grab and go snack? Make a green smoothie, store it in a jar and off you go. This makes a great morning ritual or snack in between meals. Arugula comes in mild and...