Tag: raw food weight loss

1. Julie Wilson The 21 Day Cleanse and Detox Changed My Life Here are the results I achieved: I no longer require iron IV treatments I no longer take anti-depressants I no longer have the numbing, tingling and pain of my arthritic hands My cholesterol levels are...

I grew up in a family where all the women were overweight. I was taught that being fat is “in our genes” and that sooner or later I would also become heavy. I started gaining weight as a teenager even...

With the sun shining bright and warm weather upon us, it's only natural that we gravitate towards more fruits and vegetables and cooler foods to help combat the heat. That's why I just love making smoothies this time of...

Starting in 3rd grade I can remember being bigger than all the other kids. But then as the years passed I continued to get larger and larger. By the time I was in Junior High, the bullying began. I started...

What do you do when you're hungry, in a rush or just feeling too lazy to make a meal? Have a smoothie of course! We're loving this one, and if you're lucky enough to have access to mango (frozen...

Looking for a dairy free, raw vegan alternative to yogurts that you can dress up as fancy parfaits or eat with fresh fruit? Try making your own instead of purchasing the store bought yogurts. I know there are some...