Tag: raw food
A high raw meal consists of mostly raw foods with one or more elements being cooked. We chose to integrate sprouted and cooked quinoa to this delicious bowl of seasonal fruits & veggies for a scrumptious new experience for...
This past weekend was my Baby Sisters birthday (Happy Birthday again Sister!) and to celebrate, we took the trek to "Cafe By Tao" in North Vancouver. We ate many very tasty dishes, one of which was a raw sushi...
Fiber gently attaches itself to toxins and pulls them out through the body. Green smoothies are loaded with fiber, unlike juices that have the fiber stripped from them first. There are benefits to both juicing and smoothies, but for...
Surprisingly, Basil adds an amazing flavor to this smoothie! Cherries are powerful anti-inflammatory fruits. Wild-blueberries have anti-oxidant properties that can keep you looking and feeling young. If you can get raw, unpasteurized coconut water (either in a coconut or...
Caleb is an amazing smoothie and superfood alchemist. His concoctions are always new and exciting with sustainably sourced, organic and delicious ingredients. You may be one of the fans on the Young and Raw Facebook page who requested we post...
Being vegan or raw can be a wonderful and healthy lifestyle choice, and while it seems like eating all those veggies and fruits would be beneficial for all parts of you body, some raw foodists tell me that they actually...
Most of us throw them away, but did you know those small green seeds that are often thrown away from a pumpkin are actually a powerhouse of goodness! Adding a few tablespoons of pumpkin seeds into a salad or...
Living my dream and working as a professional athletic trainer and a lifestyle consultant, I have helped many people convert to a plant based diet, and I have seen a lot of positive results in everyone, especially the athletes!
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Want more energy, clear skin and a thinner waist line? Raw vegan recipes are the easiest and in many cases the funnest way to achieve your goals and still eat as much as you like.
Ingredients:
1 cup walnuts, soaked overnight...
Today we're doing a recipe swap with Tracy Russell from Incredible Smoothies Her lemon-lime detox smoothie recipe seriously rawks, and it's super simple making it perfect for busy mornings. If you're new to green smoothies or have picky eaters...
