Tag: raw vegan
Russell James over at The Raw Chef has kindly shared this delicious raw soup recipe with us!
Ingredients:
2 cups watercress
⅓ cup cashews, soaked
1 tablespoon white miso
½ banana shallot (approx. 2 tbsp), chopped
2 tablespoons lemon juice
¼ teaspoon salt
2 cups cucumber juice
1 pear, peeled and...
Looking for a quick, whole foods based dessert that is sure to please your health food loving and your not so health food loving friends alike? This awesome fudge recipe will win over anyone who tries it.
Raw Choc Raspberry...
Almond butter and jelly lover? Take your obsession to the next level by making a healthy raw version of jam, sans the added white sugar that's often lurking in store bought jams. This recipe is for blackberry jelly, though...
Admit it, most of us eat fast, a little too fast. In the minutes it takes us to politely devour the food presented to us, do we really take the time to enjoy the hours of preparation and multitude...
Keeping away dementia and other age-related brain diseases can be prevented by living a healthy lifestyle, which according to recent University of Illinois research, includes crunching down on some celery! In the study it was shown that celery is...
Did you know that celery is one of the best things you can eat to help protect your heart? This green veggie is packed full of vitamins and minerals that all work to keep your cardiovascular system working in...
I’ve been traveling as a nomad for 1000 days and counting—and I’ve never been healthier in my life.
What’s the secret?
A number of different core practices, including exercise, meditation, and gratitude. But perhaps one of the most important is eating...
In my experience with coaching people to eat more healthily and incorporate more raw foods into their diet, I have noticed a few trends that cause people to fail in their attempts to be high or 100% raw. These...
Whenever you have access to organic watermelon, scoop some up! An amazing, super hydrating fruit, full of nutrients for healthy skin, organs and of course more energy and clarity in your life!
Simple cleansing practices can keep your body feeling...
Living my dream and working as a professional athletic trainer and a lifestyle consultant, I have helped many people convert to a plant based diet, and I have seen a lot of positive results in everyone, especially the athletes!
5...
