Tag: Salads
By now it has come to our attention that eating a whole foods, plant based diet is beneficial for our health and well-being. We end up weighing less, being happier and at lower risk for chronic disease.
Those are just...
Discover yet another way to integrate a higher concentration of nutrition into your life. Isn't this salad fun? Remember that salads like these generally only take 15 minutes or so to prepare (with dressing preparation included), so fall back...
We get asked almost every day on Young and Raw whether or not it is advised to do a detox or cleanse while breast-feeding or pregnant. The short answer to this question is no. The long answer is that there...
After spending most of our day walking and exploring our beautiful city today, we were very hungry and wanted a simple yet delicious and energizing meal. This salad was quick, refreshing and enlivening! To play with this recipe, you...
Equipment: Small or Large Food Processor, Vitamix or High powered blender.
Salad:
1 head of butter lettuce
1 cup cilantro
2 Organic Red or Yellow Bell Peppers
3 Organic Roma Tomatoes
1-2 cups of alf alfa sprouts
Directions: Thoroughly wash all vegetables. Make sure all...
