Tag: Smoothies
This is as simple and delicious as it gets! If you're interested in experimenting with superfoods that can boost your nutrient intake and give you an experience of rejuvenating energy and vitality, this drink is going to be right...
By now it has come to our attention that eating a whole foods, plant based diet is beneficial for our health and well-being. We end up weighing less, being happier and at lower risk for chronic disease.
Those are just...
Most of us know what it's like to wait in the insanely long lineups at our favorite coffee shops. We wait anxiously for our first cup of morning coffee or that mid-afternoon pick-me-up to get us through the last...
Nothing beats starting your day with a vibrant and nourishing smoothie that is full of antioxidants, heart healthy fats and minerals.
It’s easy to pack a ton of nutrition into a smoothie and drink it up. This also gives us...
All the busy women I know need quick and easy go-to recipes that everybody in their lives will willingly eat. Seriously - how many different meals can we make in one day to serve everyone's needs? This one that...
Enjoy a simple drink with healthy fats, anti-oxidants that protect against aging and nourish your health. Almond milk is a big-time upgrade from store-bought cows milk, which the majority of us in North America are allergic too. Going dairy...
We get asked almost every day on Young and Raw whether or not it is advised to do a detox or cleanse while breast-feeding or pregnant. The short answer to this question is no. The long answer is that there...
Being apart of the raw food world in any capacity means that you have most likely been introduced to the worlds of juicing and blending. Juices and smoothies are gaining popularity quickly. We are seeing juice bars, smoothie...
Watermelon and grape are both high in water and very cleansing for the body. Some people choose to do watermelon fasts to shed excess weight and clear up their skin. We're not huge fans of fasting unless your body...
A hormonal balancing and nourishing smoothie for women. (Men can enjoy this one as well). Goji Berries & Maca are both used by herbalists and other holistic healers to help harmonize, rejuvenate and nourish the endocrine system for a...
