Tag: stress reducing herbs
Energy without any jitteriness. Relaxed, yet alert and clear-headed. Stamina, performance, and workout recovery. Balanced hormone flow. This describes a state of vitality--an almost ideal physical state, particularly for athletes and others that do demanding work.
Yet, with the frequent...
Herbs can act as very powerful medicine, helping to balance, heal, repair, and restore health and vitality. With the right type of herbs, you can get countless benefits with nearly no downside or risk. These are called adaptogens.
Adaptogens are...
Whether its too much stress, too much food, or eating on the go, we've all experienced digestion problems at some point. An OTC remedy or a quick-and-easy laxative may tempt you with their shiny packaging and non-stop commercials, but...
