Tag: sugar detox

As I child I was hooked on sugar like you wouldn’t believe! My snacks were always a chocolate donut (with sprinkles, duh!) and a full can of soda. That snack right there had about 55 grams of sugar. That’s...

1. 30 Day Green Smoothie Challenge The 30 Day Green Smoothie Challenge App by Young and Raw hit #1 in Food & Drink in the US & Canada and has become a wildly popular way for people to kickstart their...

1. Eat fermented foods like sauerkraut, kefir, or kombucha. These foods are excellent for detoxification and can help nourish gut bacteria. A lot of times sugar cravings are a symptom of a much deeper imbalance in the gut. Along with...

There are many foods out there these days which could go onto a list of those to avoid, but the five I am listing here are the top foods which I think are the most important to eliminate from...

Chances are you are "addicted" to sugar, but if you consume it in a healthy manner coming mostly from whole forms this doesn't need to be a bad thing. It may even be one of the most healthy addictions...