Tag: vega
Look no further than this magically green smoothie for a way to add more iron to your diet. Get ready to pump iron with all that iron, because pineapple and lime are both excellent sources of vitamin C, which...
It's nearly the end of January, and even if your New Year's Resolutions aren't still fully in tact, this green smoothie is here to finish off the month on a great note. Coconut water will keep you hydrated and...
Prep Time: 5 Minutes | Total Time: 5 Minutes
When I have been feeling sluggish and foggy, I reach for this smoothie. It’s loaded with antioxidants to help manage inflammation. It starts with a base of antioxidant-rich berries: blackberries and...
Prep Time: 15 Minutes | Total Time: 25 minutes
Ingredients
Makes around 12 pancakes
1 cup of all-purpose gluten-free flour (I like Bob’s Red Mill Gluten Free All Purpose Flour)
½ cup Vega Sport Performance Protein Vanilla or Vega One Nutritional Shake
⅓ cup ground...
The holidays are approaching and many North Americans will indulge, skip workouts, be stressed and gain weight during this jolly season. You don’t have to be one of those people. Instead of denying yourself the fun of holiday treats,...
Bundling up in warmer clothes isn't the only way to stay cozy in the chillier months. Simple changes in the way we eat, incorporating foods and spices that warm us from the inside out, is a simple way to...
With Fall just arrived, the most nourishing, colorful and hearty harvest is on its way to our tables. From pumpkin to parsnips and apples to arugula, Fall brings an abundance of color and flavor. And while the season often...
Many of us skip the first meal of the day in order to save a few extra calories or minutes in order to rush out of the door on time. Others complain that they don’t have much of an...
We often fall back on caffeinated beverages to help us be more alert while we go about our day, but turning to coffee or energy drinks in hope of finding a memory miracle will always disappoint. So if you’re...
Even though it's no newbie in the food world, coconut oil seems to be gaining popularity every day. There's one thing that makes coconut oil stand out—versatility! Coconut oil has so many uses that it's no surprise you see...
