Tag: vegan athletes
“So where do you get your protein from?”
It’s one of the most commonly asked questions from omnivores to vegans. Thanks to the big protein push by food marketers over the years, suddenly there’s collective belief that we all need...
Have you ever wondered why no matter how much you work out, you just can’t seem to get results? Yes, of course some people are more genetically predisposed than others, but what about focusing on the quality of fuel?...
Living my dream and working as a professional athletic trainer and a lifestyle consultant, I have helped many people convert to a plant based diet, and I have seen a lot of positive results in everyone, especially the athletes!
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