Tag: vegan blog
Did you know the apple has a nutritional profile unlike any other fruit in the fruit kingdom? It's said to be natures vitamin! You know that saying "If you're not hungry enough to eat an apple, you're not hungry"?...
Blending your fruit & veggies instead of juicing them can be very beneficial to the body. Smoothies still contain protein and fiber that is stripped away when you use a juicer. Fiber can help pull toxins through and out of...
Ayurveda translates from Sanskrit to English as The Science of Life. It is the oldest healing tradition in the world, and was passed down orally from teacher to student for generations, before it was ever turned into text. Ayurveda...
A high raw meal consists of mostly raw foods with one or more elements being cooked. We chose to integrate sprouted and cooked quinoa to this delicious bowl of seasonal fruits & veggies for a scrumptious new experience for...
A smoothie full of good omega fats for everyone and specially designed with baby bellies and nursing mammas in mind. This smoothie makes a great breakfast or afternoon snack. And look at the frozen heart-shaped strawberry! How perfect for...
When you hear the word fermented food, you might not think of it as the most glamorous of thing to be eating. However, this is far from the truth! In fact, raw fermented vegetables are an amazing way to...
I'm sure you already know that you should eat fruit to stay healthy but have you been putting your fruit to work on the outside of your body, too? All it takes is a little fruity love to keep...
This dish contains all the flavor and nutrition of sushi, but for half the effort! Instead of rolling the ingredients into a traditional makizushi, you just toss ‘em together in a bowl—no muss, no fuss. If you really dislike...
If you’re at all unsure about the gustatory merits of kale chips, try this recipe first. You’ll be shocked at how outrageously fantastic these pizza-flavored crunchers are.
Yield: 4 servings
Per serving: 188 calories, 10g fat (1g sat), 17.5g carbs, 5g...
Fiber gently attaches itself to toxins and pulls them out through the body. Green smoothies are loaded with fiber, unlike juices that have the fiber stripped from them first. There are benefits to both juicing and smoothies, but for...
