Tag: vegan protein
Protein is quite the trendy macronutrient right now, with companies peddling everything from protein powder to pancakes (I happen to be one of those peddlers).
Before you decide to invest your hard-earned dollars in an admittedly expensive protein powder, it’s important...
Many individuals are under the impression that plant-based protein powders are inferior to animal-based protein powders for athletic recovery and building lean muscle mass.
This is due to the myth that vegan protein powders are not "complete." Or in other...
Achieving your protein quota on a plant based diet needn't be hard work. Strong muscles and a vibrant immune system are all within your grasp!
So whether you're taking the first steps to switching over to plant-based protein, or are...
“So where do you get your protein from?”
It’s one of the most commonly asked questions from omnivores to vegans. Thanks to the big protein push by food marketers over the years, suddenly there’s collective belief that we all need...
Historically, mushrooms have long been thought to hold medicinal value, especially in traditional Chinese medicine. They have been used in diet and medicine for over 6,000 years especially in Asia. They have been studied in modern medical research since...
These protein bars are perfectly designed to fuel you for those longer days and harder work outs. They are super easy to make and so delicious that even your kids will want them.
Equipment:
Food processor
1 large mixing bowl
1 small bowl
Spoon
Dehydrator...
Loaded with vitamins and minerals that will leave you feeling energized and give you a glowing complexion. This one's easy, if you want, mix up extra and keep in the fridge for later.!
Recipe:
1/2 head red leaf lettuce
...
Why do we need protein? All living cells use proteins (amino acids) for tissue growth and repair, and an array of other vital functions. Proteins are often referred to as "the building blocks" of life.
The good news is that our...
This is a really fun and delicious recipe for those days when you are super busy and want a healthy raw meal in 15 minutes or less. If you're really hungry, eat the whole salad to yourself, or you...
