Tag: vegan recipes

Hummus is one of those traditional dips that everyone brings to a party, though the store-bought varieties can contain nutrient void or health damaging oils and even some preservatives to keep them fresh. Making your own hummus at home is...

This fruit smoothie is loaded with Vitamin C, B Vitamins, potassium and natural sugars. The ingredients are commonly known for boosting immune function and vitality. Plus, it tastes great. It can be kid friendly if you remove the maca...

Looking for a quick, whole foods based dessert that is sure to please your health food loving and your not so health food loving friends alike? This awesome fudge recipe will win over anyone who tries it. Raw Choc Raspberry...

Cherries and chocolate anyone?  A smoothie recipe for any self-proclaimed superfoody with a passion for making healthy food taste good! This one is loaded with anti-inflammatory, anti-bacterial ingredients, minerals, and healthy fats. Bust out your blender and enjoy… Ingredients:  1 cup...

Making your own home-made soups does not have to mean slaving away for hours over boiling pots. It can actually be quite fun and easy! This veggie soup is super nourishing and comes together quite quickly. It is great...

This salad is a creamy delight that will not leave you feeling gassy and bloated like dairy based salads can. You'll find it super easy to prepare and may just become one of your kitchen staples! Peas are a...

Green Smoothies are a delicious and easy way to infuse your body with nutrients every day. They provide the body with a clean energy source, help boost mood, and also create clear and glowing skin. This recipe is designed...

Sea veggies and sprouts are among the most nutrient dense foods you can eat. Sea veggies are rich in minerals which help to alkalize the body, along with a whole host of other functions. They are also high in...

Feeling nauseous is no fun. Here is my quick and easy smoothie that I have used to help my friends and family feel better when their tummies are unhappy. Ingredients:  1 frozen banana 1 cup very cold water - The cold is...

Creating an awesome tasting, nutritionally balanced, easy to digest green smoothie is something of an art form. That being said, it's quite easy to become a smoothie artist, let me show you how. Here are some general guidelines to...