Tag: vegan smoothie recipes
Fall is a wonderful time to celebrate all the bounty of the harvest and to start spending more time inside with friends and families. Traditionally, fall also comes with more rich foods and decadent desserts, but it's easy to...
I love coconut milk for so many reasons. It's rich in medium chain fatty acids which are gentle on the liver and nourishing for the skin, hair and nails. It has anti-microbial properties due to its lauric acid content...
We've had an incredibly high percentage of moms and dads post on our Young and Raw Facebook page asking for smoothie ideas that are family friendly. If you're on of them, this post is special just for you :)
If...
Did you know that Vanilla was prescribed by physicians in the 1700's as an aphrodisiac to men who suffered from low libido? I find little food facts like these super fascinating because in our modern world we've lost touch...
There are quite a few raw plant-based protein powders popping up on the scene now so I thought I'd share one of our favourite brands and a green smoothie recipe with you. It's important to select your super foods...
When you're making smoothies, the possibilities for ingredients are endless. I guess that's one of the reasons why I love them so much, and also why I always recommend them to new comers to the Young and Raw lifestyle....
The ingredients in this smoothie help rebuild nerve tissues in the brain and body, remove heavy metals from the system, and also provides a great source of iron, Vitamin A and Vitamin K. If you're an active person or...
Craving fruit? This smoothie will awaken your sense, make you tingle and flood your cells with life force energy! It's a delicious way to start the day. Caleb and I have this smoothie once in a while, he really...
