Tag: vegan weight loss
If you’re like most, you think becoming a vegan is an assured path to a lifetime of healthy living in a slender body. And yet, you haven’t lost much weight at all.
How unfair is that? Or rather the question...
It’s been five years since I decided to take responsibility for my health and change my lifestyle. Not only have I lost over 40 pounds of fat, but I’ve also managed to keep it off, which seems to be...