Tag: weight loss plateau

Are you among the many individuals that has been diagnosed with hypothyroidism? If you are, I’m sure you will appreciate exactly how tough it can be to lose excess body weight. It is a condition that has seen a massive...

So you've been running 5 miles a day, keeping a food journal and eating plenty of greens and you still can't move that last 3, 4 or 5 lbs. You are not alone. Millions of people suffer from the...