Tag: weight loss psychology
If you see a girl with a beautiful fit body and you instantly feel 'I want to look like her!’ should you try to ignore it and love your body the way it is? Or should you aim to...
Celebrating your weight loss success with chocolate cupcakes is, at best, counterproductive and, at worst, dangerous. You have put all that effort to achieving your goal and now you’re throwing it out the window.
The reason why people often celebrate...
