Tag: weight loss recipes
Whatever meal of the day, you deserve to treat your body to delicious, healing, and high-vibrational food. What main could be better, then, than this treat of (all raw and vegan) bagels, crab cakes, and a wasabi mayonnaise? It’s...
On a stormy afternoon there is nothing like lighting a cozy fire and curling up on the couch to read a book or watch a movie. It is the perfect opportunity to unwind. It’s also a great time to...
Fall can be a really busy time for most people. Getting back on to your regular schedule doesn't have to be hard; it just takes a little extra time and a bit of planning. Try making your lunches before...
Elevated blood pressure increases your risk for cardiovascular disease and stroke. By making these simple changes in your lifestyle it can help you prevent and lower high blood pressure!
Here Are 9 Natural Ways to Lower Blood Pressure:
1. Limit salt intake. Processed packaged...
I was recently craving stir fry and rice, so I decided that I needed to make a rawifed version of it! I used celeriac for the rice, which tends to be my favorite for a raw rice because I believe...
I often hear people saying that snacking is bad, but in fact, it isn't bad - it’s what we choose to snack on that can make snacking unhealthy. One way to make healthier snack choices is to prepare your...
When I was a kid, treats such as candy, cakes and chocolate were given to me as a reward for good behaviour. Unfortunately this led me to have a very unhealthy relationship with these types of foods. As a young...
Looking for a healthy way to shed excess weight, clear your skin or simply boost your energy in the morning? Green smoothies are an excellent way for you to kickstart your day, but did you know that by starting...
