Tag: weight loss shakes

  Have fennel lying around but not sure what to do with it? Well, if you're up for something new - try throwing a bit of it into your smoothie today! Fennel is a source of plant based iron, and...

Fiber gently attaches itself to toxins and pulls them out through the body. Green smoothies are loaded with fiber, unlike juices that have the fiber stripped from them first. There are benefits to both juicing and smoothies, but for...

Recently I've been on a spirulina & chlorella kick because they're both so great for having healthy, clear skin, healing acne and repairing tissues after a workout. A few weeks ago when I was making spirulina face masks I...