Tag: what is protein
Could there be a greater controversy in the health realm than the vegan vs. omnivore debate over protein? If you've been living a plant based lifestyle for a while now, you probably chuckle when someone makes a comment like...
Why do we need protein? All living cells use proteins (amino acids) for tissue growth and repair, and an array of other vital functions. Proteins are often referred to as "the building blocks" of life.
The good news is that our...
