Tag: young and raw blog
Zucchini pasta is one of my favourite raw food treats. It is a fast, easy, awesome blank canvas for all of the beautiful flavour combinations that you can think up.
Now, I love a raw tomato sauce just as much...
When you ask someone why they eat a lot of raw foods, one of the things they may say is that they eat raw foods to obtain the benefits of live enzymes. But is this really accurate or an...
So what is a superfood? In order to talk about superfoods, we first need to define what a superfood is exactly. The word superfood is a term that has basically been coined by the media, and is one that I...
I'm going to share with you one of my favorite Green Juices ever! This juice also helps you detoxify after a night of indulging or when you're feeling like you need support in removing a block in your energy...
“Americans are overfed and undernourished.” What does that mean? It means that as a nation, Americans are eating plenty of calories but are not getting the nourishment their bodies need. We are a malnourished nation, suffering from high rates of...
It's really quite easy to make your own coconut milk. In fact, if you're looking for a dairy alternative, you can make nut milk, rice milk or any other type of milk in just a matter of minutes once...
There, I said it. The secret is out. Now my boss knows why I had to call in sick that one time... and the second and third time. Now my coworkers know why I stopped coming to work altogether...
“Love the one you're with.” Most of us have heard this famous quote before, but shouldn't it be more like, “Love each other and the choice that you've made to spend an amazing, fulfilling lifetime together”? Guess that doesn't roll off...
Almost everyone has experienced constipation at least once in their lifetime, and more often than not, it can be a condition that presents itself more often than one would like. Obvious things like stress, processed or fried foods or...
During the summer months, with the abundance of produce, sunshine, warmth and activity, it can be quite easy to be raw. As the weather starts to turn and the temperatures drop a little, or a lot, depending upon where...
