Tag: young and raw
Almond butter and jelly lover? Take your obsession to the next level by making a healthy raw version of jam, sans the added white sugar that's often lurking in store bought jams. This recipe is for blackberry jelly, though...
A zingy, zesty and oh so delicious raw beegan pie… for those who still love sweet things, don't have years to spend baking in the kitchen, and prefer to keep their sweet treats on the healthy side. Avocados are...
Want to blow your friends or family away at a special dinner? Here's a raw, vegan, gluten, dairy, soy free recipe. Those with nut allergies could use seeds for the bottom crust, and omit the cashews in the chocolate...
Food addiction is an epidemic, and yet it continues to fly under the radar. Every day we are bombarded by marketing messages that link fast-food chains with a wholesome family picture, sports sponsored by sweets and ‘happiness’ born from...
Where Do Toxins Come From?
Toxins come from almost everywhere these days. They can be ingested through your food, breathed in through the air, absorbed through your skin and even created within your body as a result of normal metabolic...
When it comes to our relationships, most of us want them to be harmonious, happy and enjoyable. In the first article I explained the fundamental tool we all must begin with to set ourselves and our love life up...
Starting in 3rd grade I can remember being bigger than all the other kids. But then as the years passed I continued to get larger and larger. By the time I was in Junior High, the bullying began. I started...
I found Young and Raw via Facebook last January and signed up for the February 30 Day Green Smoothie Challenge. I wanted to lose some weight that I had previously lost but put back on after a pregnancy. The...
Experiencing sugar cravings, fatigue or an unwanted sloth-like feeling? This one day detox plan was designed to support all of your elimination organs, with a special emphases on liver supporting foods.
Your liver is responsible for doing a large portion of...
1. Avoid Processed Foods: Avoid refined sugar and processed foods. Refined sugar is toxic to the body which among other things dramatically decreases immune function. Eating refined sugars & highly processed foods containing additives & preservatives significantly lowers the ability of...
