Tag: young and raw
Your morning routine is about to get a supercharge! By integrating a morning protocol into your life, you can experience deeper hydration, healthier skin and more energy through out the day. Lack of hydration is one of the most...
There are quite a few raw plant-based protein powders popping up on the scene now so I thought I'd share one of our favourite brands and a green smoothie recipe with you. It's important to select your super foods...
Do you suffer from inflammation, sore joins, menstrual cramps or even want to repair your muscles faster after yoga or a really good workout? If you answered yes to one or more of these questions, boy do we have...
This raw vegan noodle dish was a real breeze to make. While I'll admit sometimes I go into the kitchen with not a clue what I'm about to make, it always seems to turn out pretty well. It's funny,...
Want more energy, clear skin and a thinner waist line? Raw vegan recipes are the easiest and in many cases the funnest way to achieve your goals and still eat as much as you like.
Ingredients:
1 cup walnuts, soaked overnight...
I was really inspired to make this salad though after visiting Cafe Bliss in Victoria, BC and trying out their "bliss salad".
*(Serves 2 people generously)
Abundant Garden Salad
2 fresh grated beets
3 grated carrots
1 avocado
1 cup pea or sunflower sprouts
1 cucumber
1...
I'm going to share with you one of the top reasons why you may be experiencing energy crashes through out your day even after juicing fresh vegetables and eating a raw vegan diet. It's not at all what you'd...
Could there be a greater controversy in the health realm than the vegan vs. omnivore debate over protein? If you've been living a plant based lifestyle for a while now, you probably chuckle when someone makes a comment like...
YAY! Oh my rawness I freaking LOVE kids ♥ I just pulled these delicious flax crackers out of the dehydrator and went outside to take pictures for you. A little girl about 9 or 10 came out with her...
When you're making smoothies, the possibilities for ingredients are endless. I guess that's one of the reasons why I love them so much, and also why I always recommend them to new comers to the Young and Raw lifestyle....
