Tag: youngandraw.com
In her book "Maxed Out: American Moms on the Brink", Katrina Alcorn describes her own journey from being a full-time working mother to breakdown and back again. This got me thinking about the pressure that both women and men...
Throughout time, humans have become accustomed to many traditions that involve food. Holidays, birthday parties, funerals, weddings, baby showers, graduations, job promotions, you name it, they have all become integrated into our lives in one way or another.
So how...
This is a fun spin on our Mango, Avocado & Broccoli Salad that includes carrot! Mango is super rich in enzymes which can help to improve your digestion. Broccoli is high in calcium as well as a compound call indole-3-carbinol...
Orange and beets are a wonderful combination both in terms of nutrition and flavor. The bright citrus punch of your orange will marry perfectly with the more earthy flavor of the beet. The vitamin C content of the orange...
Almond butter and jelly lover? Take your obsession to the next level by making a healthy raw version of jam, sans the added white sugar that's often lurking in store bought jams. This recipe is for blackberry jelly, though...
A zingy, zesty and oh so delicious raw beegan pie… for those who still love sweet things, don't have years to spend baking in the kitchen, and prefer to keep their sweet treats on the healthy side. Avocados are...
Want to blow your friends or family away at a special dinner? Here's a raw, vegan, gluten, dairy, soy free recipe. Those with nut allergies could use seeds for the bottom crust, and omit the cashews in the chocolate...
Food addiction is an epidemic, and yet it continues to fly under the radar. Every day we are bombarded by marketing messages that link fast-food chains with a wholesome family picture, sports sponsored by sweets and ‘happiness’ born from...
Where Do Toxins Come From?
Toxins come from almost everywhere these days. They can be ingested through your food, breathed in through the air, absorbed through your skin and even created within your body as a result of normal metabolic...
When it comes to our relationships, most of us want them to be harmonious, happy and enjoyable. In the first article I explained the fundamental tool we all must begin with to set ourselves and our love life up...
