Tag: youngandraw.com
I'm so grateful for the opportunity to connect and share some wonders with you! I'm a very busy actor (among many other things) and find myself having to eat out and about a lot (of course I also take...
Trying to eat healthy while you're away from a kitchen to prepare or store food can be tough! That being said, there are plenty of solutions for you to create a healthy lifestyle from your office or when you're...
Alligator Pear?! Did you know that the avocado is considered by many nutritional experts to be a perfect food? It's considered a superfood by many. And surprise, it's not really a vegetable, it's a fruit. In areas south of the...
Many of you have asked us about which juicers we recommend and why. There are a few things to consider when looking at juicers, and so we are here to clear up any confusion!
How many types of juicers are...
Do you ever find yourself at home after a long day and just can't get to the gym? Well, let me tell you- you're not alone! Everyone has those "not today" days and you know what? That's Okay! There...
Healthy living starts with a green diet. I’m sure we all know that buying organic foods can be on the expensive side but you really don’t have to break the bank in order to eat healthy, organic food. Think...
In my opinion if I had to list the top five 5 foods that are not so good for you, Cheesecake would be on that list. Traditional cheesecake is loaded with milk, sugar, fat, and saturated fat. Not only that,...
We get asked almost every day on Young and Raw whether or not it is advised to do a detox or cleanse while breast-feeding or pregnant. The short answer to this question is no. The long answer is that there...
We all love to indulge in sweet treats, but most traditional desserts are laden with high fat calories, processed sugars and refined chemicals. Guilt (and weight-gain) usually follows.
Instead, these delicious Freckled Blonde Truffles are free from refined sugars, gluten,...
Have fennel lying around but not sure what to do with it? Well, if you're up for something new - try throwing a bit of it into your smoothie today! Fennel is a source of plant based iron, and...
