Tag: youngandraw.com

Intestinal parasites are more common in the United States than often thought, says Anne Louise Gittleman, Ph.D.  In fact, 90 percent of humans will have a problem with parasites in their lifetime.  Increased travel and dining out are to...

Coconut water:  Will rev your energy!  A lot of athletes swear that drinking coconut water increases their endurance, and Japanese research proves them right. This naturally sweet thirst-quenching beverage contains electrolytes (including more potassium than two bananas) that rehydrate...

With the sun shining bright and warm weather upon us, it's only natural that we gravitate towards more fruits and vegetables and cooler foods to help combat the heat. That's why I just love making smoothies this time of...

I've always been overweight my whole life. I was diagnosed with  PCOS (polycystic ovarian disorder) and was told I would not be able to have children. This devastated my husband and I. I turned to food and quickly gained 100...

A plant-based kimchi that's a substitute traditional Korean side dish that often contains fish sauce or shrimp. Filled with beneficial micro-organisms and probiotics from the fermentation process, this Vegan Kimchi joins other popular fermented dishes like non-dairy yogurt, sauerkraut,...

Pears are one of the most nutritious fruits on the planet! Loaded with phytonutrients and antioxidants, these fruits have been under the microscope for their potential to decrease cancer risk and even type 2 diabetes. They're also a rich...

Wow your senses and upgrade the detox experience with a kiwi spirulina detox smoothie. The cleansing, nourishing and ultimately healing properties of this smoothie are also designed to gently cool your system and leave you feeling refreshed and inspired...

A chocolate smoothie with a little kick! Spiced naturally, rounded out with vanilla and irresistibly smooth, this is one chocolate smoothie recipe you won't soon forget. 1 serving Vega One Chocolate 1/4 Vega Maca Chocolate bar 1 tsp vanilla extract 1/8 tsp...

Watch these healthy Cauliflower Buffalo Wings fly off the plate. A perfect snack for any friendly get together. Once you're comfortable preparing the cauliflower, start experimenting with different sauces. The possibilities are endless! Ingredients: ¾ cup brown rice flour 1 cup water 1...

There are numerous sources of background radiation in the world today, like the fallout from many years of weapons testing and a number of nuclear power accidents. As so many of these factors are beyond our control one of...